a bit about me:

I help women lose weight in a sustainable and effective way.


I do it by teaching them how to create new habits that result in powerful, durable lifestyle changes.

If you're tired of extreme, painful diets that stop working the minute you abandon them, you've come to the right place.

Get the tools, guidance, and support you need to achieve your goal, today. 

Follow me

© 2020 by Seshat LLC.

  • Instagram - White Circle
  • Facebook Clean
  • Twitter - White Circle